But many researchers have raised startling concerns over more serious health conditions which may have direct causal influences in the development of certain cancers (specifically breast and prostate cancer), problems with obesity, heart disease and diabetes.Ĭolours of light influence its different effects. One of the potential adverse health effects of this is how it affects our quality of sleep. Where we’ve gone wrong is in the development of habits and uses of light (blue light) that disrupt its natural rhythm. This has had a profound influence on our body’s ‘biological clock’ (circadian rhythm), but at what price tag? As new technology develops and fiddles with lighting, so our evenings as a human race have become very much illuminated. Evenings were spent in relative darkness. Through these questions and findings, many more continue to surface as more definitive answers become necessary.Īre we jeopardising our health by digitally fiddling with light processes and the way artificial light is used? Is blue light in itself that bad? Or is the problem perhaps in the timing of use?īefore there was ever such a thing as artificial lighting, sunlight was our primary source of light. Many a scientist and research team has looked at various aspects of this, asking many a question. The effect of light on the human body has been a fascination for decades. Is blue light all that bad for health and well-being?.Is blue light negatively affecting our health?.
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